The big star of autumn, the spaghetti squash delights us in soups, soups, or even in the oven. But before discovering how to cook it, it is important to know how to store your spaghetti squash.
Spaghetti squash is part of the large Cucurbitaceae family which consists of 800 species divided into 120 genera. It takes its name from its flesh which is transformed by cooking into filaments reminiscent of the famous Italian pasta!
Spaghetti squash: how to recognize it?
It’s not easy to distinguish spaghetti squash from a squash, a pumpkin, or butternut squash when you’re not used to it! To easily recognize a spaghetti squash, rely on its ovoid shape and its smooth and thick bark (non-edible). It can be yellow, cream to pale green. It can weigh up to 4 kg and measure up to 30 cm long!
Spaghetti squash: a fruit with multiple virtues
Spaghetti squash is a nutrient-dense fruit (not a vegetable!). It contains minerals and trace elements, but also vitamins A, C, D, E… It also contains about 89% water! Which makes it ultra-low in calories! Spaghetti squash also has recognized antioxidant properties. Its consumption is, therefore, suitable for everyone. You can eat it in soup, fried, baked, stuffed… But be careful, if you add fresh cream and cheese, its benefits will no longer be of much use!
How To Store Spaghetti Squash?
If you’re a fan of squash and looking for ways to store it, you’ve come to the right place. Spaghetti squash is a type of winter squash that resembles the shape of spaghetti noodles when cooked. It has a mild flavor, and it’s a great way to add a bit of plant-based nutrition to your meals.
One of the best things about spaghetti squash is that it’s easy to store. Here are some of the best ways to store spaghetti squash.
Uncooked in the Pantry
When storing uncooked spaghetti squash, the best place to keep it is in the pantry in a cool, dry place. This will help it stay fresh for longer. Make sure to check it regularly for signs of spoilage, such as mold or soft spots.
Cooked in the Refrigerator
If you’ve already cooked the spaghetti squash, it can be stored in the refrigerator. Place it in an airtight container and it should stay fresh for up to a week. Make sure to consume it within this time period to ensure it’s safe to eat.
Cooked in the Freezer
If you’ve cooked the spaghetti squash but don’t plan to consume it right away, you can store it in the freezer. Again, place it in an airtight container and it should last for up to six months. To thaw it, place it in the refrigerator overnight and it should be ready to eat.
Raw in the Freezer
If you’ve purchased the spaghetti squash but haven’t cooked it yet, you can store it in the freezer for up to a year. This is an ideal way to store it if you won’t be able to use it in the near future. To thaw it, simply place it in the refrigerator overnight and it should be ready to cook.
Storing spaghetti squash is easy, and it can be a great way to take advantage of seasonal produce. With these tips, you can enjoy this delicious winter squash year-round.
Conclusion
Spaghetti squash is a type of winter squash that resembles the shape of spaghetti noodles when cooked. It has a mild flavor, and it’s a great way to add a bit of plant-based nutrition to your meals. Here are some of the best ways to store spaghetti squash.