Fish is the perfect summer dish to cook, though you need to make sure you grill it at the right fish temperature. Unfortunately, you don’t cook all types of fish in the same way. Fortunately, checking the internal temperature of the fish will help you understand if you are cooking the fish correctly. Read further to learn more about how to tell a fish is cooked.
How To Tell If Fish Is Cooked?
Bake, grill or sauté it to perfection by following the fish cooking temperature guide below.
Like most other types of protein, you can rely on the temperature of cooked fish to tell you when it’s ready. Generally, the best internal temperature for cooking fish is 165°F.
However, some home and professional chefs recommend cooking certain types of fish at lower internal temperatures to make your favorite fish dish even juicier. You can cook the fish at a slightly lower temperature as a side note.
However, you will need to buy fresh fish directly from the butcher, such as raw tuna. By choosing fresh fish, you reduce the chance of fish becoming infected. You can cook fresher fish at slightly lower cooking temperatures than store-bought.
If the fish is older than two days and has lain in the refrigerator, it’s time to throw it away. You’ll know you’ve chosen fresh fish with a subtle or light ocean scent. If your fish has a strong fishy smell, it is no longer good and you should throw it away.
Salmon cooking temperature
Wild salmon and other varieties of salmon contain much fatter than many other types of fish. This does not mean that salmon cannot dry out during cooking. There is nothing worse than a tasty piece of salmon that is too dry to eat. For this reason, it is very important to monitor the fish and its cooking temperature. For the juiciest salmon pieces, use a fish-done temperature of 125°F.
Salmon requires a higher grill temperature; it cooks best at 275°F-300°F.
Trout cooking temperature
Trout can be cooked at a slightly higher temperature of 145°F and will not taste. This delicious seafood variety will also flake off when ready to eat.
Flaking fish fillets is a great way to test the readiness of different types of fish. Using a fork will help check for layering. Insert the plug and pull carefully; if the fish flakes easily, it is ready to eat.
If you are using a pellet grill, cook the trout over low heat at 225°F.
Swordfish Cooking Temperature
The internal temperature of the swordfish should meet the recommendation of 145°F. Usually, when you grill swordfish, it is served as a steak. Since the swordfish is lighter in color, you can turn it once on each side during cooking to make golden brown cross marks.
To cook swordfish, preheat your pellet grill to 190°F or higher.